Therapy for High Achievers of All Ages:
Supporting Excellence Without the Pressure
Offering In-Person and Online Psychotherapy in the State of North Carolina.
Are you a high-achieving student, professional, or parent feeling the weight of your responsibilities?
Do you find it hard to balance success with your mental health?
I specialize in supporting children - adults navigate the challenges that come with striving for excellence.
Whether you’re feeling overwhelmed by expectations, experiencing burnout, or struggling with perfectionism, I’m here to support you in finding sustainable success that nourishes your well-being.
I take a strengths-based approach with my clients, in which we recognize and foster the resilience that is already within you while learning new skills to bring our very best to the game.
Hi! My name is Rita.
I’ve been a professional performer for 24 years and I am also a licensed psychotherapist.
